Tuesday, October 9, 2012

BBQ Sauce....

I decided to try to make my own BBQ sauce. Now you know me I do not like to do anything "ordinary" when it comes to cooking, throwing in hidden ingredients here and there.  I can then pack in all the extra nutrients where I can!
This recipe begins with dried fruit and ends with a delicious sauce!


BBQ Sauce
6 oz apple Cider Vinegar
2 c applesauce
8 oz dried pineapple
6 oz dried apricots
4 oz tomato paste
1 onion chopped
1 c brown sugar
3 TBS smoked paprika
1 TB garlic powder
1/2 Tb nutmeg
1 Tb cheyenne pepper
salt and pepper to taste

Combine all in a crock pot, cook in high for 3 hours then puree till smooth.

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